'Retiring' and 'Healthy Hearts'

July 12, 2017
Hosted by Kathryn Zox

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Episode Description

Kathryn interviews professor Louise Nayer, author of “Poised for Retirement: Moving from Anxiety to Zen”. When is the right time to retire? Nayer offers inspirational insight to baby boomers and the 250,000 Americans who turn 65 every month. Nayer is featured in the San Francisco Chronicle and The Huffington Post. Her previous book Burned was an Oprah Magazine Great Read. Kathryn also interviews cardiologist Jay Cohn MD, author of “Cardiovascular Health: How Conventional Wisdon is Failing Us”. Dr. Cohn challenges the conventional view that risk factors such as poor diet and lack of exercise are the biggest culprits leading to heart and blood vessel disease. Advocating for early intervention, he argues an individual’s personal and largely inherited cardiovascular health may be an overlooked cause for disease.

The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific Time on VoiceAmerica Variety Channel

Kathryn Zox is your Social Worker with a Microphone™. She’s informative and fun and opens up the mike with conversations that women need to hear. The Kathryn Zox Show is savvy and relationship oriented. Kathryn has counseled hundreds of women and their families who have suffered from eating disorders, addiction problems, marital, family and geriatric issues as well as persons coping with mental and physical disabilities. She combines her feminine perspective, social work skills and acting talents to produce a show that’s smart, upbeat, informative, sometimes irreverent, but never boring! Tune in Wednesdays at 7 AM/PT, 10 AM/ET to The Kathryn Zox Show be a part of Kathryn’s lively interviews on wealth, health, kids, divorce, travel, menopause, recipes, diets, and relationships. Serious and not so serious topics include hair loss, weight gain, face lifts, obsession, and rejection and even male contraception. That’s the Kathryn Zox Show, right here on VoiceAmerica Variety.

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Kathryn Zox

Kathryn Zox

Kathryn Zox is your social worker with a microphone™. She has been producing and hosting The Kathryn Zox Show Lunchtime Talk in Albany, NY for over five years and is excited about bringing her show from the capital of NY State to the Nation's Capital. She has also recently been a co-host and featured life expert on Doug Stephan's syndicated Good Day Show. Kathryn's interviewed thousands of guests including lifestyle experts, celebrities, authors, lawyers, psychiatrists, physicians and dieticians. At Albany Medical College she has trained doctors and medical students to communicate effectively with their patients. She's an actor who can be seen on the Sopranos and Law and Order and even admits to modeling for AARP! She has Masters' Degrees in Social Work and Counseling Psychology and is a graduate of the New School of Radio and Television. Much background for her show comes from traveling the world and raising three boys now in their twenties - a rock star, an actor and a film maker. There's also one ex-husband, one boyfriend, two brothers and an aging mom!

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