Radio Episodes
10/3/2019 reclaiming-your-body-through-trauma-informed-yoga-part-2

Reclaiming your Body through Trauma Informed Yoga-Part 2

Where Words Can’t Reach: Shedding Light on our Dark Side
This second part of the show will center around the healing process with shame. The truth that we are injured in relationship and therefore heal in relationship, but not necessarily in the relationship that injured us. Listen Now

9/26/2019 reclaiming-your-body-through-trauma-informed-yoga-part-1

Reclaiming your Body through Trauma Informed Yoga-Part 1

Where Words Can’t Reach: Shedding Light on our Dark Side
This episode will look at the development of shame through insecure attachment and trauma. In particular domestic violence as my own story, but also the countless other stories I experience in my work, as shame is the most pervasive symptom of trauma to work through. Listen Now