Dr. Laurel Mellin

Dr. Laurel Mellin

Dr. Mellin is a New York Times bestselling author, health psychologist, Associate Clinical Professor, School of Medicine, University of California, San Francisco, and founder of the Emotional Brain Training (EBT) method. She has been a faculty member at UCSF for more than 30 years, and her work has been featured on KQED public television, Oprah, Today, Good Morning America, U.S. News & World Report, Time, The Conversation, Psychology Today and many more. Her method was named one of the “Top Ten Medical Advances of the Year” by Health magazine. Dr. Mellin’s credentials are from University of California, Berkeley, San Francisco State University, and North Central University. She is a PhD health psychologist, a Master’s level nutritionist, and has received government and health organization rewards for her research and public education. Her two latest books, are The Stress Eating Solution and The Stress Overload Solution, which give the public an opportunity to experience the 30-day step-by-step way to learn how to become emotional superstars, and move through stress to joy, often in as little as four minutes, to stop cravings and stop the “stress buzzer” from being stuck on. Dr. Mellin teaches her method to medical students and faculty at UCSF, and is an internationally-recognized expert on obesity, stress, and neuroplasticity and is a leader in the movement to empower people to use their emotional techniques based on the latest neuroplasticity research to take charge of the quality of their lives, including health, happiness, productivity, mood, relationships, and purpose.