How Do You Rewire Stress Overload That Blocks Joy- With Dr. Laurel Mellin
Finding Your Frequency
In this episode, we speak with New York Times bestselling author Dr. Laurel Mellin. She is also a health psychologist, Associate Clinical Professor with the School of Medicine, University of California, San Francisco, and founder of the Emotional Brain Training (EBT) method. On this episode, we talk about why is joy so important to overcome stress, and how to get there. Listen Now
