Dr. Victoria Burgess
Dr. Victoria Burgess has a doctorate in Health and Human Performance, is a certified strength and conditioning specialist, a certified sports nutritionist and also coaches a wide range of clients, from professional athletes to everyday people. She is also an adjunct professor in nutrition who’s involved in sports science research…and if that isn't enough, Victoria holds a world record in paddleboarding. She’s also my trainer, and I can vouch that she’s amazing. Listen to the show to discover how lifting weights CAN make you leaner...why boring cardio doesn’t lead to fat loss… and learn to energize your body AND spirit. Connect with Victoria: Instagram: https://www.instagram.com/aquaholicv.com
