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We draw breath 20,000 times a day. Yet most of us have no idea we can use it as a vehicle for richer physical and emotional health. In truth, our breath is one of the most potent tools we have to assist with the suffering and pain of everyday life and to improve breathing disorders such as asthma, anxiety, allergies, fibromyalgia and chronic fatigue. The goal of Robert Litman’s process, The Breathable Body, is to help people access their own power to make their lives more nourishing, more comfortable, and more breathable. Robert is so passionate about helping people breathe better that ma
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