Rice is an important staple for many people. But is it really good for you to eat rice? Does rice have enough nutrients? Will it promote weight gain or will it hinder weight loss efforts? These are the questions we will discuss. The nature health tip of the day is on detox with water, the best way of doing it.
Our guest Katie Boddy, owner of Chandler business Black Label Styling, professional wardrobe stylist, will share with us about how a styling makeover can change life.
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