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Most will unknowingly give away about 10 years of healthy living—our “healthspan” years—and the opportunity to continue enjoying daily living to the fullest. We know this, says longevity expert and educator Scott Fulton, based on data gathered from hundreds of millions of people. We don’t hear a lot about it, Scott adds, because the things that promote longevity aren’t deeply rooted in anti-aging products or retirement resorts, but rather in simple, accessible lifestyle choices. In today’s episode, Scott—a researcher, innovator, and engineer by training—talks about how millions of us could ea
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