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Food For Thought

Food For Thought

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June 12th 2013:Demystifying Women’s Hormone Imbalances-Connecting The Dots

We live in a culture with little regard for “self nurturing”. Women of all ages are traveling at a velocity that is truly out of rhythm with who they are. We’re not wired for modern day stress! On today’s Food For Thought, I'll show you how to buffer the impact with smart lifestyle choices to slow down the tiger and keep your fight or flight response in check. Women are modern day warriors caught in a vicious battle. Years of chronic pushing and pulling on the adrenals, 10+ hour work days, raising families, little sleep, financial struggles and eating on the go, are typical stressors contri

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