|
Emotional, mental, and environmental stressors such as processed foods, medications, environmental toxins, and daily worries build tension in the body. This “stuck stress” is literally trapped in the connective tissue, which surrounds every joint, muscle, nerve, bone, and organ. Unaddressed trapped stress causes connective tissue dehydration and cellular damage. This creates a domino effect that begins with aches and stiffness and leads to common health issues such as neck and low back pain, headaches, insomnia, digestive problems, and injury. Accelerated aging and chronic health problems can
|
