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Family Caregivers Unite!

Family Caregivers Unite!

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January 07th 2014:Fitness for Busy Family Caregivers

Alicia Jones is the proud owner of Destination Fit, www.destinationfit.ca, a mobile personal training company that makes fitness convenient for everyone. She talks about her life, career, and experience with family caregiving, and describes her work as an expert in personal fitness. She explains why hard-pressed family caregivers caring for family members with serious or medically incurable illnesses seek her help with their personal fitness. She describes fitness-related challenges experienced by family caregivers who are still in school or who have jobs, and by family caregivers who are them

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Alicia Jones

Alicia Jones is the proud owner of Destination Fit, www.destinationfit.ca, a mobile personal training company that makes fitness convenient for everyone. She and her team of trainers go to family caregivers in their own homes, their offices or visit with them in a studio. Throughout her 8 years of experience, she remains loyal and committed to helping her clients reach their specific goals, whether weight loss, improved overall health, increased energy or increased self-esteem. She tailors health and fitness plans that take into consideration the family caregiver’s lifestyle. Her expert credentials include specialized honours in Kinesiology and International Development from York University,
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