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Good Health for a Great Life

Good Health for a Great Life

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March 27th 2014:Cancer, Exercise, Nutrition: The Story

It seems like most all of us have been touched in some way, shape or form by cancer. Whether you are a cancer survivor or maybe a family member or friend who has been affected by someone you know with cancer, you will want to listen to this show. This week we focus on exercise and cancer, its benefits and how it may lower your risk factors for certain cancers. Specifically we are going to talk about recovery fitness programs. What the goals for exercise should be from diagnosis through treatment and beyond. We’ll also discuss the importance of nutrition and how it should be incorporated into y

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Featured Guest

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Carol Michaels

Carol Michaels is the founder and creator of Recovery Fitness®, an exercise program designed to help cancer patients recover from surgery and treatments. She owns and operates Recovery Fitness and Carol Michaels Fitness in Short Hills, New Jersey and is a trailblazer in the area of cancer and exercise. She has worked with physicians and other health professionals to develop her recovery fitness program, which is currently offered at her studio, hospitals, cancer support organizations, and community centers. She understands the needs of a cancer survivor and developed a practical program to help them reach their goals. Carol is a Cancer Exercise Specialist and consultant and has been a fit
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