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Be Well Bites: Nourish Your Body, Heart and Soul

Be Well Bites: Nourish Your Body, Heart and Soul

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April 09th 2014:Connecting with Your Host and Working on Life Balance

Does your life feel out of balance? Let's connect. Join us this week on Be Well Bites: Nourish Your Body, Heart, and Soul as we connect with our host, Jamie Relei, through a live coaching session around "Finding Balance in the Circle of Life". Join, Jamie as she welcomes Karen Kohler - Be Well Coach from Texas - as they give you insight into a telephonic lifestyle & wellness coaching session. We will continue our Be Well Journey and Spring Cleansing, as we explore how each of us can take ownership of our own health and wellness, work on finding our balance, and fill ourselves up with ful

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Featured Guests

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Karen Kohler

Howdy y’all! I am not originally from the south, but after fourteen years here in Texas, I definitely call it home. I am in the firefighter wives’ club and that crazy minivan driving, baseball, swim team, basketball, soccer mom in the stands with all the bling! I am an educator by trade and an avid learner by choice. I’ve finished a few half marathons so I’d like to think I can call myself a runner, but I do it more for mental wellness and girl time than anything. I love spending time with my family and friends and am always up for a good laugh. Professionally I have worn many hats and am most proud of being among the top 2% of female business owners to actually sell their company. It wa
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Belle Petznick

In working with Be Well Connections, this is “How I AM Nourishing My Body, Heart, and Soul”: *Career: Career is the heart that fluctuates the most for me. Presently, I am working in our family business – Dancing Apache Ranch & Vineyard ( I am in the process of creating my own business too…more to come! *Relationships: Empty nester? Ya right! Does that ever really happen? I enjoy spending time with my children and travelling with my husband, Olen. Right now we are enjoying planning a wedding for our daughter, Alex. *Physical Activity: Hiking and Hoola Hooping are among my favorites right now…and I am not kidding! Call Dez from the Be Well Team
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