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Mighty Gems – Essence of Authentic Presence

Mighty Gems – Essence of Authentic Presence

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September 12th 2014:Daily Practices for Creating Well-Being

Let food be thy medicine and medicine be thy food. Hippocrates Well-being has to do with the whole person. To create well-being in your life requires that you pay attention to every part of your life. It is being physically, mentally, and emotionally healthy and balanced. When you take responsibility for your choices and for how you live every part of your life, you are on the road to well-being. Being Mighty means taking an active role in your own well-being. One way to be proactive in your well-being is to find a naturopathic doctor, who can be your partner as you explore ways to

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Dr. Lorina Shinsato

Dr. Lorina Shinsato is a naturopathic physician, acupuncturist, and owner of Primavita Family Medicine. She is a graduate of Bastyr University and has extensive training in the art and science of natural medicine. She completed clinical rotations in community clinics, a natural health clinic, a cancer clinic, a regional trauma hospital, and two hospitals in Shanghai, China. A BS in Molecular Biology and several years of laboratory research allows her to know the benefits and limitations of clinical studies. Her love for herbal medicine and plants is reflected in her passion for using herbs in treating her patients. Her previous training in bodywork assists her in treating musculoskeletal
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