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In Flight Running

In Flight Running

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December 19th 2014:Tech, Gadgets & Gear Review For Fitness & Running

Technology can be a double edged sword when it comes to fitness. Some would say tech has made us all a little bit lazier or given us many more reasons to sit on the couch or spend more time staring into a screen. On the other hand, technology and improved fitness gadgets are changing the way we approach fitness and running. From Appleā€™s Steve Job's brilliance of the IPod to GPS technology to the explosion of smart phone apps; we now have instant entertainment and feedback to keep us more accountable than ever to our daily workouts. Technology has also shown improvements in exercise g

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