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According to Ayurveda and Yoga

According to Ayurveda and Yoga

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March 17th 2015:Pregnancy and Newborns

Pregnancy is a naturally occurring phenomena and an important aspect to life, not only for a woman but family and society as a whole. Mental and physical health during pregnancy determines health of baby, ease of childbirth and management of the newborn. If the mother is anxious, afraid, worried or stressed then these feelings will become part of the baby’s character. The Vedas understood this thousands of years ago and realized that if a baby isn’t loved or wanted during pregnancy and in the early weeks then the child will have those feelings engrained in their personality. Optimum health at

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Featured Guest

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Terra Rafael

In her career as a midwife Terra Rafael attended hundreds of home deliveries between 1981 and 2001, was a teacher of over one hundred and fifty midwifery students and apprenticed many in her practice. In 2001 she retired and certified as an ayurvedic practitioner through Alandi Ayurveda Gurukula, and became a certified practitioner of “Arvigo Techniques of Maya Abdominal Therapy.” She founded holistic health practices “WiseWomanhood” in 2001 in Lafayette Colorado and “Roots of Wellness Ayurveda” in Boulder, Colorado. She currently serves on the Colorado Ayurvedic Medicine Association board and teaches at “Sacred Window for Maternal Child Health”. She has written for several related publica
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