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The Kathryn Zox Show

The Kathryn Zox Show

Wednesday at 7 AM Pacific

January 13th 2016:Stressful Eating and Attracting Abundance

Kathryn interviews healthy living strategist Lisa Lewtan, author of “Busy, Stressed, and Food Obsessed! Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive”. New research shows that stressful lifestyles result in a desire to eat. Lewtan has the answer: an honest exploration of your relationship with food. Lewtan is the founder of Healthy, Happy, and Hip and is featured in After 50, MindBodyGreen, and The Huffington Post.

Kathryn also interviews New York Times bestselling author Lisa Nichols on her book “Abundance Now: Amplify Your Life &

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Lisa Lewtan

Lisa Lewtan is a Healthy Living Strategist and founder of Healthy, Happy, and Hip, which provides one-on-one coaching, workshops, retreats, and support groups for clients. Her new book, Busy, Stressed, and Food Obsessed (2015) provides tools to help highly successful Superwomen to slow down, chill out, develop a better relationship with food, and feel great. Her articles have been featured in numerous publications, including The Huffington Post, Better After 50, and MindBodyGreen. Learn more at www.HealthyHappyandHip.com.
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Lisa Nichols

LISA NICHOLS is the New York Times bestselling author of No Matter What! (April 2009), and the recurring motivational speaking coach on The Steve Harvey Show and the Today show. Nichols is one of only two African American female founders to take her own company, Motivating the Masses, Inc., public. Nichols co-authored Jack Canfield’s Chicken Soup for the African-American Soul (2004), as well as Chicken Soup for the African-American Woman’s Soul (2012). A featured teacher in the self-help movie The Secret, Nichols teaches, coaches, and lives a collection of life principles, beliefs, and habits that inspire people to live better, fuller, richer lives.
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https://www.voiceamerica.com/show/1444/the-kathryn-zox-show 29/11/2017 07:00 29/11/2017 08:00 The Kathryn Zox Show https://www.voiceamerica.com/show/1444/the-kathryn-zox-show Kathryn interviews healthy living strategist Lisa Lewtan, author of “Busy, Stressed, and Food Obsessed! Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive”. New research shows that stressful lifestyles result in a desire to eat. Lewtan has the answer: an honest exploration of your relationship with food. Lewtan is the founder of Healthy, Happy, and Hip and is featured in After 50, MindBodyGreen, and The Huffington Post.

Kathryn also interviews New York Times bestselling author Lisa Nichols on her book “Abundance Now: Amplify Your Life & Achieve Prosperity Today”. Twenty years ago, Nichols was a single mother dependent on public assistance and jumping from one dead-end job to the next. Determined to break out of the defeatist mindset, Nichols resolved to change her life. Today Nichols is Founder and CEO of Motivating the Masses, Inc – one of the country’s only publicly traded personal and business development training companies.
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