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Caught Between Generations

Caught Between Generations

Archives Available

April 28th 2016:Sleep. Children don't want me and adults can't catch me.

From children who refuse sleep to adults who cannot sleep. Sleep is an eternal problem that impacts all of us throughout our lives in many different ways. Dr. Stephanie Silberman will share tips and apps to help us with falling asleep or getting back to sleep in the middle of the night. Then listen to Dr. Lisa Meltzer discuss her work with parents who are seeking help for their children who suffer from lack of sleep and learn what a normal sleep pattern is for children and teens. As a caregiver, you need rest. Join us as we discuss sleep for you and for all those people for whom you care.

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Archives Available on VoiceAmerica Health and Wellness Channel

Featured Guests

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Dr. Stephanie Silberman

Stephanie A. Silberman, Ph.D., FAASM, is a licensed psychologist and sleep medicine specialist who uses cognitive behavioral therapy for the treatment of sleep disorders, depression, and anxiety. She is active in professional organizations and legislative activities affecting psychology and sleep disorders. She is a consultant for various sleep laboratories and maintains a private practice in the Fort Lauderdale area.
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Dr. Lisa Meltzer

Lisa J. Meltzer, PHD is an Associate Professor of Pediatrics at National Jewish Health and an Associate Professor of Family Medicine at the University of Colorado School of Medicine. She received her Ph.D. in Clinical and Health Psychology from the University of Florida, and completed her clinical internship and post-doctoral fellowship at the Children's Hospital of Philadelphia. She was selected as a Pickwick Postdoctoral Fellow in Sleep Research by the National Sleep Foundation, studying sleep patterns in parents of children with chronic illnesses. Dr. Meltzer is board certified in Behavioral Sleep Medicine by the American Board of Sleep Medicine, and directs both the Pediatric Behavi
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