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The Self Improvement Show

The Self Improvement Show

Archives Available

June 02nd 2016:Rock 'n Roll Your Way to HAPPY

Shemane Nugent may be the wife of a rock and roll legend, but she has her own claim to fame and accomplishment. She will tell us her story of losing her house and her health because of exposure to mold and recovering from this near-fatal illness with new insights. She now again teaches fitness and has recently published “4 Minutes a Day, Rock ‘n Roll Your Way to HAPPY.” She asks, “Can four minutes a day really change your life?” And she answers, “Yes, it can.” We will talk about how four minutes a day can help you become “more creative, productive and healthy and be the catalyst you need to be

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Featured Guest

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Shemane Nugent

Shemane is a leading healthy lifestyle expert, fitness instructor, best-selling author, and motivational speaker who has helped thousands of people get fit and happy for 38 years. She is also an award-winning TV producer and host who has been featured on MTV, Vh1, FOX, CMT, Discovery, Entertainment Tonight, and many others. Shemane is the author of "Married to a Rock Star," and co-authored the popular wild game cookbook "Kill It and Grill It” with her rocker husband Ted. Her latest book “4 Minutes a Day, Rock 'n Roll Your Way to Happy” is an inspirational healthy living guide that became an instant best-seller. Shemane shares with listeners 2 Weeks FREE access to PowerHourRoyal, her priv
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