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The Self Improvement Show

The Self Improvement Show

Archives Available

June 02nd 2016:Rock 'n Roll Your Way to HAPPY

Shemane Nugent may be the wife of a rock and roll legend, but she has her own claim to fame and accomplishment. She will tell us her story of losing her house and her health because of exposure to mold and recovering from this near-fatal illness with new insights. She now again teaches fitness and has recently published “4 Minutes a Day, Rock ‘n Roll Your Way to HAPPY.” She asks, “Can four minutes a day really change your life?” And she answers, “Yes, it can.” We will talk about how four minutes a day can help you become “more creative, productive and healthy and be the catalyst you need to be

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Featured Guest

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Shemane Nugent

An advocate for healthy living, Shemane Nugent has been a group fitness instructor for more than thirty years. She is a motivational speaker, author, TV producer and host, filmmaker, and is passionate about helping people make a positive impact on their health and overall well-being. She has appeared on MTV, VH1, Discovery, CMT, C-Span, FOX and many other national television and radio shows. She is the author of the recently published, “4 Minutes a Day, Rock ‘n Roll Your Way to HAPPY.” With a Bachelor’s degree in Radio/TV and Film, and a Master’s degree in Metaphysics, Shemane is taking her passion for helping others to the Internet airways at her website facebook Share On Facebook
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