What Every Woman Need To Know About Their Hormones x Dr Elena
March 14, 2024
Hosted by Jodi Harrison Bauer
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
Join us on this empowering episode of Fearlessly Authentic, where we explore the world of women's hormone health with Dr. Elena Zinkov, an award-winning naturopathic medical doctor and endocrinology specialist with over two decades of experience in nutrition and exercise science. Dr. Elena is on a mission to empower women to become their own health advocates, challenging common myths about hormones and women's health. Dr. Elena's journey began with her own struggles, including PCOS, poor gut health, and infertility. Now, she shares her insights and expertise to help women at all stages of life, particularly those navigating perimenopause, break free from conventional thinking about hormones. In this episode, Dr. Elena reveals the hidden truths in medicine about hormones and women's health. Through her unique approach, she provides much-needed answers to the most common hormone-related symptoms, offering hope and guidance to women seeking holistic solutions. Tune in as we uncover the misconceptions surrounding hormones, explore the impact of nutrition and exercise on hormonal balance, and learn practical strategies for achieving optimal health and wellness. Get ready to be inspired and empowered on your journey to hormone harmony. Please remember to rate, review, and subscribe and never miss an episode!
Fearlessly Authentic
Thursday at 1 PM Pacific Time on VoiceAmerica Empowerment Channel
Welcome to Fearlessly Authentic, a weekly live radio show and podcast hosted by Jodi Harrison Bauer. Through powerful and honest conversations about their own journeys to live fearlessly and step into their truth and power and out of their comfort zones, Jodi and her guests aim to educate, empower, entertain and inspire those who may have forgotten who they were or lost a part of themselves along the way in life, health, love or business. Each week Jodi’s hope is to impact her listeners with the knowledge they need to embrace themselves for who they are and to not allow fear to stand in their way of living their most fearlessly authentic life ever!!
Jodi Harrison Bauer
Jodi Harrison Bauer is a two-time World Bikini Champion, founder and owner of JodiFit boutique fitness studio, host of Fearlessly Authentic podcast and the oldest woman to ever compete for the iconic Sports Illustrated Swimsuit Issue, making global headlines and the Top 60 finalists in 2019.
Growing up, Jodi was a people pleaser and scared of everything. She graduated with a BA from Simmons College in 1983. Jodi’s life changed forever when, at 42 years old, she built the courage to take control of her own happiness. Since then, Jodi has worked relentlessly to better herself, build her business, nurture her relationships and create the life she knew she always deserved, one with passion and purpose.
In doing so, she hasn’t followed the rules or fit in the box society wanted to put her in. She started competing in fitness shows when she was “too old,” opened a business at 50 and got re-married eight years later. She competed against women more than half her age for a spot in Sports Illustrated Swim to prove age and beauty are not directly correlated.
Today she defines herself as an ageless warrior and an advocate against ageism. In her studio, on her podcast and across her social channels, Jodi focuses on empowering women.
Jodi is the proud mother of two grown daughters and a rescue pup. Outside of JodiFit, you can find her on the beach or dancing like no one’s watching. She lives by the words “Never let fear stop you from being YOU."
Episode Directory
May 2024
April 2024
March 2024
- 3/28/2024: How To Become Your Own Queen Of Confidence with Erika Cramer Listen Now
- 3/21/2024: Lose The Fat, Gain The Muscle Listen Now
- 3/14/2024: What Every Woman Need To Know About Their Hormones x Dr Elena Listen Now
- 3/7/2024: Is Fear Is The Answer? Listen Now
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