FITNESS SHOULD NOT BE A NEW YEAR RESOLUTION!
November 29, 2012
Hosted by Cindy Rakowitz
The Holiday Season is here again and we are already piling on the post-Thanksgiving pounds. It seems that we collectively use the Holiday Season as an excuse to eat and drink everything that is put in front of us while we are shopping, partying or home with family and friends. That’s why a New Year’s resolution to join a gym after January 1st doesn’t work. Instead, people should make a commitment to change their lifestyle—incorporating fitness routines and healthy eating habits into their every day lives. Jill Shigut from KB3 in Westlake Village advocates this fitness lifestyle with top notch instructors offering unlimited monthly classes. Members of KB3 can actually enjoy the extra Holiday calories because they are committed to strength training, cardio and overall health all year long.
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Interested in the scoop behind the news headlines? Cindy Rakowitz gives listeners an analysis of today’s current events. Every show provides tips on emergency public relations and crisis management.
Blackman Rakowitz Public Relations CEO Cindy Rakowitz is a highly respected, award- winning executive with years of experience in crisis management, branding and marketing. Rakowitz contributes as an expert analyst to several news organizations. She is the co-author of Emergency Public Relations, Crisis Management in a 3.0 World and is currently enjoying her speaking tour.