Emotional Healing To Reach Your Best Self

July 29, 2014
Hosted by Nicole Moneer

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Episode Description

Emotional Healing is at the foundation for many, in order to have success. Addiction is at all all time high. Addiction is not just to drugs and alcohol but food, negative thought or behavior as well as any other negative or self destructive behavior. Weight loss is not as much about eating right as it is why are we abusing ourselves in the first place. Why do we not love ourselves enough to stop abusing our bodies, mind and emotions. Emotional healing is not just about letting go or overcoming but also about building a strong foundation to start living your greatest life ever. Tune in to hear Corey Kelly discuss how he helps change people's lives for the better through emotional healing.

LifeStyle360

LifeStyle360

Archives Available on VoiceAmerica Empowerment Channel

Lifestyle360. Looking for ways to improve your life in all areas? In each episode, you'll learn how to improve your life full circle and even hear from inspirational men and women who may have a story similar to yours. We will discuss health, fitness, nutrition, relationships, motivation, wellness, empowerment, success, failures and more. We invite you to tune in to get inspired educated and empowered. You control your destiny in all aspects of your life. Only you can help yourself. Only you can improve you. It's never too late to figure out who you really are and what you need and want out of life.

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Nicole Moneer

Nicole Moneer

In 2006, Nicole took matters into her own hands to change her life. After being chronically ill and on Rx and OTC drugs for almost 20 years, she was sick and tired of being sick. With proper consistent nutrition, supplementation, exercise, years of counseling and emotional healing, Nicole improved the quality of her life and now does the same for her clients at LifeTime Fitness and around the globe. Nicole is more than accomplished. She has the mind, soul and spirit to heal and change lives for the better just as she has changed hers.

Nicole holds a Bachelor of Science in Fashion Merchandising from Iowa State University. Nicole has been in the fitness industry for 16 years. As a NASM CPT and Chek Holistic Lifestyle coach Nicole has worked for Life Time Fitness for almost a decade. Nicole is a Top 3 internationally ranked IFBB Pro Bikini competitor, an internationally published fitness model, writer and The 2009 Ms. Bikini Classic Universe Champion. Her disciplined, results-oriented approach has garnered her industry accolades, which inspires her clients to achieve their own personal fitness goals. During the 1994-1995 season, she cheered for The World Champion Chicago Bulls, during the iconic Jordan years. She’s been featured in print, outdoor and online advertising campaigns, as well as in catalogs, infomercials and trade shows promoting fitness products and services. Nicole's first book, "What Lies Behind The Smile,” is scheduled to launch later this year.

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Episode Directory

August 2014

July 2014

  • 7/29/2014: Emotional Healing To Reach Your Best Self Listen Now
  • 7/22/2014: From Ordinary To Extraordinary Listen Now
  • 7/15/2014: GUT WISDOM: UNDERSTANDING AND IMPROVING YOUR DIGESTIVE HEALTH Listen Now
  • 7/8/2014: Cortisol & Adrenal Dysfunction Listen Now
  • 7/1/2014: Making Your Dreams Happen Listen Now

June 2014

Dr. Jack Barnathan

Upon awarding Dr. Jack Barnathan The Certificate of Merit, The President of the United States praised the work of this bold and innovative “transformational strategist” as: “a profound influence and shining example for us all.” Through his creative consulting, acclaimed workshops and inspired events, Dr. Jack Barnathan has designed strategies for creating a profound, positive change, and the success to follow. His system has helped individuals from every walk of life to “own” and best share their unique “power of presence.” View Guest page

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Dr. Maricris Barreyro

Dr. Maricris Barreyro earned both her Bachelor of Science and Doctorate of Chiropractic from Logan College of Chiropractic. She is full body certified in Active Release Technique and is proficient in treating muscle adhesions and nerve entrapments. Dr. Barreyro uses her knowledge a certified Internal Health Specialist to supplement her therapy techniques View Guest page

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Ben Booker

After an amazing personal transformation, Ben Booker has become one of the top inspirational fitness personalities as the founder of Second Chance Lifestyle, the inventor of the Razor Hybrid Crossover, a national cover model and sought-after motivational speaker. At age 17, he was involved in a drunk driving auto accident. To a non alcoholic that wreck would have been reason enough to stop drinking, or to at least stop drinking and driving. But not to an alcoholic… it took Ben another seven years before he began an unbelievable journey to recovery. Today he is a loving husband and father of 3 beautiful children. The best times in Ben's life have since come about from overcoming his greatest failures. Serious growth in all aspects of his life have been a direct result of conquering fears, overcoming what seemed to be insurmountable obstacles, and accepting God in his life. View Guest page

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Staci Boyer

Staci Boyer is an award winning published author of Motiv8n'U, the founder and CEO of Motiv8n'U Personal Training & Wellness Coaching, a motivational speaker, a Pride Nutrition athlete and Founder of TEAM Motiv8nU Elite™ As a loving wife and mother of 2, Staci will share her grieving process when struck with the loss of her mother at age 15 and later her father at age 26. Staci's favorite quote, "Your destiny is not by chance, it's by choice". View Guest page

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Karyn Calabrese

Karyn Calabrese is Chicago's premier vegan and raw restauranteur and champion for holistic living. Her timeless beauty, youthful physique, and boundless energy are testaments to the lifestyle habits she advocates. At 66 years old, Karyn looks nearly a generation younger without the help of surgery or botox and enjoys boundless energy and enthusiasm. The Karyn’s brand including her three vegan restaurants Karyn’s Fresh Corner and Raw Bistro, Cooked, on Green and a holistic spa, Inner Beauty Center, natural supplements, catering, home meal plan and skincare/makeup line has endured major success and continues to thrive. “If you don’t take care of your body, the most magnificent machine you’ll ever be given, where will you live?” -Karyn Calabrese View Guest page

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Cheryl Csiky

Cheryl Csiky is the development and communication officer for Gridlock Ministries. Gridlock Ministries is a 501(c)3 nonprofit organization that exists to create gridlock in human trafficking and eliminate roadblocks to recovery. Through her work at Gridlock, they focus on executing strategies to physically rescue victims of captivity. Once they have reached a certain point in their healing process the organization offers them a full community college scholarship. Cheryl raises awareness in the community from churches to business owners to help advocate and end demand of buying humans who are enslaved. She shares with others how she overcame child sexual abuse, exploitation and teen pregnancy in a mid suburban town as a voice to empower and help others who are struggling hope to thrive. After witnessing semi trucks lined up as customers to young girls on the streets of Chicago, she will continue to reach the country on protecting our American youth from this gruesome crime. To learn more on how you can help end human trafficking please visit http://www.crowdrise.com/EndSexTraffickinginChicago/fundraiser/cherylcsiky View Guest page

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Ryan DeLuca

Like many entrepreneurial efforts, Bodybuilding.com got its start in a garage. In 1999, Founder and CEO, Ryan DeLuca, melded his love of bodybuilding and computers into an online business to create the combined online retailer, information and social networking site that it is today. Headquartered in Meridian, Idaho, Bodybuilding.com is one of the fastest growing online ventures in America, largely credited to the corporation’s strong focus on customer service and goal-setting. CEO Ryan DeLuca • Ethics in Business Nominee Award from Rotary International (2012) • Ranked #5 in Inc.’s 30 Under 30 – America’s Coolest Young Entrepreneurs (2006) • Ernst & Young’s Regional Entrepreneur of the Year (2009) DeLuca is not one to overwhelm himself with doubt and second-guessing; by trusting his gut instinct he has been able to remain a leader in the health and fitness industry. He causes much amazement in those around him—one day he’s dreaming something and the next day he’s making it happen. View Guest page

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D. Anthony Evans

D. Anthony Evans outward appearance does not suggest that he suffered from an aggressive cancer. At age 6, D was diagnosed with neurofibromatosis, a rare inherited condition where tumors grow on nerve tissue. He's had 9 major surgeries to date. Evans said, “I’m a true believer and proponent of fitness and nutrition because my immune system was a big part of me surviving.” D serves as an inspirational speaker, cancer survivor and awareness advocate, an author, a strength coach, and at-risk youth mentor. View Guest page

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Lori Hess

Lori Hess received her training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, she helps clients create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals. Residing in Medina, Ohio on 14 acres surrounded by a creek and an organic garden, Lori teaches monthly healthy eating and cooking classes. Through her extensive background in personal training and therapeutic massage, she brings a well-rounded approach to her coaching. Having lived in both the busy city-life of Chicago and in Hawaii, Hess has a deeper understanding how to balance life and enjoy the "sweeter" things. She received her training from the Institute for Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. View Guest page

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Jonny Imerman

Jonny Imerman is a cancer survivor who strives to make sure no one fights cancer without the support of someone who has already triumphed over the disease. After being diagnosed with testicular cancer at the age of 26, Jonny decided to found Imerman Angels, a non-profit organization, which carefully matches a person touched by cancer with someone who has fought and survived the same type of cancer. Imerman Angels now has more than 4,000 cancer survivors and more than 1,500 caregivers. View Guest page

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Corey Kelly

Yoga and Fitness business owner and entrepreneur Corey Kelly has lead four yoga teacher training along with Life Style .... Corey is known for his hands-on adjustment clinics and trainings In addition to teaching yoga, Corey does clinical-based therapeutic work, combining elements of nutrition, Ayurveda, traditional yoga therapy, Thai bodywork, massage and various forms of energy work. Corey also works with clients on Advanced Focus Training. He has extensive experience with spinal cord and intense sports injuries. Corey's physical work is integrated with emotional healing and release techniques. View Guest page

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John Newton

When John Newton was in his twenties, he had an awakening that left him in a free-fall of consciousness. Soon after, he was able to enter the gap between thoughts for extended periods. In this state he affects well-being by helping remove the blocks, burdens and debris from people’s lives and ancestral lineages restoring physical, emotional, and spiritual well-being. John’s work also supports people in waking up to their true nature, free of suffering. His thousands of clients include scientists, doctors, therapists, clergy, law enforcement, veterans, entertainment professionals and pro athletes. He also practices alongside medical professionals in hospital and clinical environments. Currently John is working at The Betty Ford Center with Dr. Peter Przekop in the Pain Management Program on one of the most difficult to treat populations in the medical world: Patients with the dual diagnosis of chronic pain and chemical dependency. View Guest page

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Victor Pacini

Victor Pacini is known as the most sought after speaker in the parent-child community. He is famous for designing engaging and entertaining experiences and products that help children and parents create that confident voice and overcome adversity, while addressing delicate topics with a fresh and positive perspective that skyrockets self-esteem and increases connection without being fake and insensitive. Victor has traveled the country sharing his life changing messages to over 500,000 children and countless parents. He is the author of four books including, My Dreams, Winning Within, Your Voice, and There's Only One You. Victor caught the inspirational eye of Dr. Wayne Dyer and was asked to sing during his Power of Intention tour. Wayne said, "Victor, you did a great job with my audience. My granddaughter loved your book." Being called, "The Inner-tainer", Victor's programs and workshops set the tone for an educational and fun experience. View Guest page

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Jarrett Payton

Jarrett Payton, son of the late NFL Hall of Famer Walter Payton, is a businessman, philanthropist, broadcaster, motivational speaker, former NFL and CFL running back and devoted husband and father. Payton was recruited by The University of Miami, where he had an illustrious career. After college, Payton went on to play in the NFL for two years with the Tennessee Titans and the Amsterdam Admirals in NFL Europe. In 2010 Payton signed with his hometown team, the Chicago Slaughter. Payton’s football career has transcended into a successful sports television and radio broadcast exposure. Currently Payton is an on-air personality with WGN sports radio station in Chicago, The Game 87.7FM. Along with honoring his father’s legacy of making a difference in the community, Payton enjoys connecting with children and serving as a role model. He and his wife Trisha are the co-founders of The Jarrett Payton Foundation. Payton also dedicates time to The Walter & Connie Payton Foundation. View Guest page

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Hemal Radia

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Megan Renfree (O’Malley) is a Licensed Registered Dietitian (Bachelor’s Degree in Food, Nutrition, and Dietetics from Bradley University) and an Assistant Personal Training Department Head at Life Time Fitness in Schaumburg. She is a current member of the Dietitians in Integrative and Functional Medicine through the Academy of Nutrition and Dietetics and fell in love with the holistic approach to nutrition. Megan has a thorough nutrition background in sports/performance, wellness, weight loss, weight gain, metabolic testing, metabolism, Diabetes, supplementation, kids nutrition, etc. Her nutrition philosophy is a three-step system. First is Quality meaning that food should come from the ground up! Second is Balance, which describes the macronutrient percentage that one should attain due to their personal goals. Last but not least is Quantity, which makes sure that people eat more than what their body burns at rest (Resting Metabolic Rate). View Guest page

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Prior to opening Total Athleticare in 2000, Dr. Schuster was a fireman and paramedic for 12 years. He received his Bachelor of Science from NIU in DeKalb, IL in 1981 and his Chiropractic Doctorate from National University of Health Sciences in 1996. Dr. Schuster has been treating patients in the Chicago area for the last 16 years and is on staff at St. Alexius Hospital. Through his use of chiropractic care, rehabilitation therapy, acupuncture, electric stimulation, and ultrasound/hi-volt therapy, Dr. Schuster treats a wide range of conditions. View Guest page

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Alyce M. Sorokie

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Steve Trezek

Long before the inception of the rapidly growing online fitness community, Fitastic®, Steve Trezek, enthusiastically broke ground in the Fitness and Health Club Industry back in 1996 due to his pure passion for engaging in others fitness needs and his personal thirst to gain sustainable knowledge in the field. Through relentless development, he became ACE and NASM certified, committed his daily learning to others through a positive mental attitude, advanced up to several management/supervisor positions, and had the opportunity to share his experience and skill set with hundreds of successful Personal Trainers while changing thousands of lives in the process. In 2012 Steve transitioned out of the Corporate World and founded an interactive online fitness brand revolving around the concept of detailed program design, top fitness/nutrition recommendations, and showcasing others success stories in the community. Steve doesn’t only coach and teach the process of a healthy lifestyle, he also applies it in his own life through practiced and proven training techniques and philosophies. Being a competitive lifetime Natural Bodybuilder, Steve has just recently earned his covenant Natural Bodybuilding Pro Card. Everyday is a unique opportunity to grow and take the people around us, with us. View Guest page

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Dr. John Turner

Dr. John Turner is the founding director of Turner Chiropractic & Rehab Center. The clinic was established in 1986 and has been treating patients using holistic means for over 25 years. Dr. Turner is a Board Certified Chiropractic Neurologist, practicing as a primary care physician in the Chicagoland area. The clinic offers alternative means of healthcare including chiropractic neurology, acupuncture, applied kinesiology and homeopathy in addition to traditional chiropractic care. He has lectured locally, nationally and internationally on topics in nutritions, sports medicine and technique. Correcting the underlying cause of a patient's symptoms is his primary concern and that usually starts with improving their digestion and absorption of nutrients. Educating our patients about what they can do to optimize their health gives them both the tools and responsibility to do so. View Guest page

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Dena Weiner

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