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C. diff. Spores and More
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C. diff. Spores and More

Tuesday at 10 AM Pacific

August 07th 2018:Seasonal Affective Disorder-SAD,Break the Seasonal Depression

Join us with guest Kevin Hersh, Int'l Life Coach as we discuss lifestyle methods to cope with "Seasonal Affective Disorder". What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD) is commonly referred to as the winter blues or winter depression. People typically experience it starting in the fall and all through winter. Sunny summer days and warm weather can improve your mood, so it makes sense that the time change combined with cooler weather and shorter days can have impact mental health. Seasonal Affective Disorder is recognized as a type of depression and can cause

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Kevin Hersh Int'l Life Coach

Kevin Hersh is an international wellness coach living on the east coast of the USA “It’s not what you can’t do, it’s just you have not yet discovered what you can do.” That is one of a Coach’s mantras. Kevin began his certified health coaching career in 2017. Before that, he was a stressed out, obese, pre-diabetic with high cholesterol and blood pressure. His food choices were based on bad habits and emotions, not intelligent choices. Sound familiar? He soon discovered that as he improved his habits and his awareness to his emotions and habits, he began making better choices, becoming healthier. Choices empowered him to learn more why he wanted health and from that, why he didn’t have h
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https://www.voiceamerica.com/show/2441/c-diff-spores-and-more 22/10/2018 08:00 22/10/2018 09:00 C. diff. Spores and More https://www.voiceamerica.com/show/2441/c-diff-spores-and-more Join us with guest Kevin Hersh, Int'l Life Coach as we discuss lifestyle methods to cope with "Seasonal Affective Disorder". What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD) is commonly referred to as the winter blues or winter depression. People typically experience it starting in the fall and all through winter. Sunny summer days and warm weather can improve your mood, so it makes sense that the time change combined with cooler weather and shorter days can have impact mental health. Seasonal Affective Disorder is recognized as a type of depression and can cause increased anxiety, sadness and stress, lack of enjoyment in regular activities, feelings of isolation, mood swings, and several other symptoms that can take over your life. There are ways to help deal with it, so gather your notebook and electronic devices to takes notes as we discuss ways to cope with Seasonal Affective Disorder(SAD). VoiceAmerica | Talk Radio | Online Talk Radio studio@voiceamerica.com false DD/MM/YYYY Add to Calendar
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