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Being healthy doesn’t mean being skinny but being happy. They say you are what you eat, so why don’t we eat Happy Foods and be Happy? Each person has different happy foods, and to discover them, we can can keep a food/mood journal and become our own nutritionist, or consult my guest this week Wendi Michelle who is a precision wellness specialist.
Her ability to seamlessly merge physical, mental, and emotional health utilizing both ancient traditions with future health systems offers achievable transformation.
She specializes in crafting individualized health solutions that build strong bodies,
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