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January 19th 2013:The Art, Science and Alchemy of Breathing ~ An Interview with Robert Litman

We draw breath 20,000 times a day. Yet most of us have no idea we can use it as a vehicle for richer physical and emotional health. In truth, our breath is one of the most potent tools we have to assist with the suffering and pain of everyday life and to improve breathing disorders such as asthma, anxiety, allergies, fibromyalgia and chronic fatigue. The goal of Robert Litman’s process, The Breathable Body, is to help people access their own power to make their lives more nourishing, more comfortable, and more breathable. Robert is so passionate about helping people breathe better that ma

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Featured Guest

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Robert Litman

Robert Litman is a movement professional and creator of The Breathable Body. He is an Authorized Continuum Movement teacher incorporating an experiential approach to learning anatomy and biology using Continuum Movement breaths, sounds and movement to uncover the deeper realms of somatic intelligence. Robert has been working in the field of health since 1988 teaching internationally and maintaining a private practice in movement & breath education in Tucson, Arizona. He is the founder, director and Certified Practitioner of Asthma Free Arizona, teaching The Buteyko Institute Method of Breathing Retraining helping people with breathing disorders such as asthma, anxiety, allergies, fibromya
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