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Living Natural Today – Out with Toxins - In with Your Health

Living Natural Today – Out with Toxins - In with Your Health

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December 10th 2014:Eating Gluten Free for the Holidays and Beyond

Do you have to eat gluten free for health reasons? Join me as I interview Kirsten Berman, the “Gluten Free Gal”, as we discuss how to eat gluten free for the holidays and beyond. She will also be sharing tips for eating gluten free at home and at restaurants. Being gluten free is so much more than just eating a special diet. As Kirsten suggests, “Ditch the Diet, Live the Lifestyle." If you or someone you know eats gluten free, then this informative show is a must-hear!

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Featured Guest

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Kirsten Berman

Kirsten has a BFA from Illinois State and is undergoing a Master’s program for Nutrition Science. She was diagnosed with Celiac Disease in December of 2010 and it changed her life forever. Kirsten started GlutenFreeRehab to help individuals maneuver through the overwhelmingly confusing gluten free and Celiac lifestyle as seamlessly as possible. She teaches how to be gluten free safely in your home, at work, grocery shopping, social occasions and the do's and don'ts of ordering while eating out. She also works with companies, restaurants, staff and kitchens, advising on the dangers of cross contamination and what Celiac Safe food really means. Kirsten is a Gluten Free & Healthy Livi
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