When Food Is NOT Love: 10 Reasons Mother's Day Is Hard
May 9, 2024
Hosted by Dr. Nina Savelle-Rocklin
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Episode Description
If it's not one thing... it's your mother. Mother's Day can bring up a wide range of emotions. Whether you have a challenging relationship with your mother, have lost your mother, or are struggling with infertility, this day can be tough. Ideally, Mother's Day is a time of joy and celebration, but it can also trigger pain, grief, and complex emotional experiences. In this episode, I explore the complexities of Mother's Day. I’ll reveal the 10 types of mothers (this will be interesting) and give you tips on how to deal with them. I’ll also share insights and strategies for navigating this holiday. If you're looking for support, validation, and practical tools to help you through Mother's Day (or any day involving motherhood), I invite you to join me in this helpful episode. Your feelings are valid, and you deserve to prioritize your emotional well-being. On Mother's Day, whether you celebrate, grieve, or simply take a step back, I will help you understand the 10 mothering styles and achieve peace with food. * * * * * For a deeper dive grab your copy of my bestselling book, The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: The Binge Cure Book bit.ly/BingeCure The Binge Cure Journal: https://bit.ly/3vUQirb Apply to Work with Dr. Nina: drninainc.org/application Connect with Dr. Nina: dr.nina@drninainc.com
The Binge Cure with Dr. Nina
Thursday at 12PM PST on VoiceAmerica Health and Wellness
Liberate yourself from emotional eating, regain control, and feel good in your body. Are you tired of feeling powerless over food? Do you obsess over every bite? Dr. Nina helps you identify your hidden triggers, stop emotional eating, and create permanent, sustainable weight loss. No more diets, no more deprivation. Learn how to live a life of freedom, joy, and happiness while still enjoying the foods you love. Join Dr. Nina as she shares her expertise on how to overcome emotional eating and live your best life. Connect with Dr. Nina: https://linktr.ee/dr.nina
Dr. Nina Savelle-Rocklin
Dr. Nina Savelle-Rocklin is a psychoanalyst, author, and radio host. She is a globally recognized expert in eating disorders and founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. Dr. Nina helps successful people break free from the underlying issues that block them from achieving and sustaining the life they want. She is the author of four books: The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor (with Salman Akhtar) of Beyond the Primal Addiction and the upcoming Food Matters. She presented at the prestigious American Psychoanalytic Association’s National Meeting and has written over 50 articles on the topic of eating disorders from a psychoanalytic perspective, including in Psyche (Aon), Psychology Today, and others. She’s been featured in Good Housekeeping, The Los Angeles Times, Prevention, Real Simple, Redbook, Huffington Post, Beverly Hills Times and many national and international publications. She is a frequent guest expert, appearing on The Dr. Drew Podcast and countless other shows and has a YouTube series Break Free from Bingeing.
Episode Directory
May 2024
- 5/23/2024: Crush Your Cravings: 10 Ways to Kick the Crunchy Food Habit Coming Soon
- 5/16/2024: 7 Tips to Say Goodbye to Social Eating Anxiety Listen Now
- 5/9/2024: When Food Is NOT Love: 10 Reasons Mother's Day Is Hard Listen Now
- 5/2/2024: Ask Dr. Nina: How to Stop Thinking About Food 24/7 Listen Now
