The Aging Brain: 5 Things You Probably Don't Know
March 20, 2014
Hosted by Leslie Carol Botha
[Download MP3] [itunes] [Bookmark Episode]
According to Michael Cohen, “Changing your brain changes everything.” Cohen, a former high-tech consultant co-founded The Center for Brain Training in 2006 after his father underwent neurofeedback in a desperate attempt to get a handle on years-long, severe depression after medications and even electroconvulsive (shock) therapy failed to bring him out of unrelenting despair. After a short course in neurofeedback therapy, Cohen's father’s personality returned, and his mood improved to the extent that he re-joined the world. The dramatic change in his father prompted Cohen to continue his efforts and share his knowledge about brain training with others. Cohen is now recognized as a leading expert in the field, teaching neurofeedback to physicians and healthcare professionals both in the United States and abroad. Join Cohen as he explains the mechanisms of action in the brain and the therapies to improve memory, sleep and mood disorders.
Holy Hormones Honey!
Archives Available on VoiceAmerica Health and Wellness Channel
Holy Hormones Honey! The Greatest Story Never Told is dedicated to every woman who has ever experienced a hormone fluctuation, from menarche to menopause! Sponsored by Truehope Inc, the leaders in brain health, the show will address core biological issues that cause mood disorders and/or mental illness from a micronutrient support perspective. Because no one can make a sound decision unless their brain functioning is intact.
For decades, the power of women’s hormone shifts has been unrecognized and underestimated. In fact, women make up the majority of mental health diagnoses’ due, in part, to a lack of education about the endocrine system and how and why our hormones affect our minds, moods, and behaviors. For too many years women have been labeled as ‘mentally disordered’ if they struggle with their menstrual cycle. Women will be the portal to sharing this information with the men and children in their lives. Because when women thrive, everyone thrives. Now that is true hope.
Leslie Carol Botha
Leslie Carol Botha is a Women’s Health Educator and Internationally Recognized Expert on Women’s Hormones and Behaviors. She is the co-author of the highly acclaimed Understanding Your Mind, Mood, and Hormone Cycle, the first in a menstrual health education series that provides women with the education they never received about how their hormone cycle affects not only their minds, and moods, but their personal and professional relationships and their overall health and happiness.
Botha is a member of the Society for Menstrual Cycle Research, and an advisory board member for the Cycles Research Institute. In 2006, Botha received the Edward R. Dewey Award for her pioneering research on how women’s hormonal fluctuations affect their behaviors. The award was bequeathed by the Foundation for the Study of Cycles.
Her research is also featured in The World According to Cycles- How Recurring Forces Can Predict the Future and Change Your Life by Samuel A. Schreiner, Jr., published by Skyhorse Publishing, New York City. Schreiner has noted that Botha is “one of the most prominent twenty-first century natural cycle thinkers.”
Botha has been a radio broadcast journalist for over 30 years. Her message is loud and clear: it is time for women to reclaim their health, and her passion and drive is to provide information to assist women in making informed choices about their health and well-being.