Emotional Eater's Toolkit: How to Use Art For Transformation
April 18, 2024
Hosted by Dr. Nina Savelle-Rocklin
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Guest Information
Episode Description
When you think of emotional eating, you probably DON’T imagine art, creativity, and acting as a means to create change. Today's guest is going to change that! Roni Maislish is a psychotherapist whose chief interest is helping and raising awareness of emotional eating and its implications for individuals, families, and society. Through years of study and both personal and professional experience, Roni delves into what he calls the “underground world" (unconscious world), using our relationship with food as a gate for change and healing. * What is a “cure” when we are talking about our relationship with food * Emotional starvation and emotional neglect and the connection to obesity and food. * Overeating as a "theater of the body" * How art can be a vital aspect in the healing process He shows you how to transform your relationship with food using creativity. Be sure to join us for this interesting and helpful show. *. *. *. *. * Connect with Roni: linkedin.com/in/roni-maislish-msw-81b4731a5 For a deeper dive grab your copy of my bestselling book, The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: The Binge Cure Book bit.ly/BingeCure The Binge Cure Journal: https://bit.ly/3vUQirb Color Yourself Confident: https://amzn.to/4b6ZGrR Connect with Dr. Nina: drninainc.org/application
The Binge Cure with Dr. Nina
Thursday at 12PM PST on VoiceAmerica Health and Wellness
Liberate yourself from emotional eating, regain control, and feel good in your body. Are you tired of feeling powerless over food? Do you obsess over every bite? Dr. Nina helps you identify your hidden triggers, stop emotional eating, and create permanent, sustainable weight loss. No more diets, no more deprivation. Learn how to live a life of freedom, joy, and happiness while still enjoying the foods you love. Join Dr. Nina as she shares her expertise on how to overcome emotional eating and live your best life. Connect with Dr. Nina: https://linktr.ee/dr.nina
Dr. Nina Savelle-Rocklin
Dr. Nina Savelle-Rocklin is a psychoanalyst, author, and radio host. She is a globally recognized expert in eating disorders and founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. Dr. Nina helps successful people break free from the underlying issues that block them from achieving and sustaining the life they want. She is the author of four books: The Binge Cure: 7 Steps to Outsmart Emotional Eating and Food for Thought: Perspectives on Eating Disorders, and co-editor (with Salman Akhtar) of Beyond the Primal Addiction and the upcoming Food Matters. She presented at the prestigious American Psychoanalytic Association’s National Meeting and has written over 50 articles on the topic of eating disorders from a psychoanalytic perspective, including in Psyche (Aon), Psychology Today, and others. She’s been featured in Good Housekeeping, The Los Angeles Times, Prevention, Real Simple, Redbook, Huffington Post, Beverly Hills Times and many national and international publications. She is a frequent guest expert, appearing on The Dr. Drew Podcast and countless other shows and has a YouTube series Break Free from Bingeing.
Episode Directory
May 2024
April 2024
- 4/25/2024: Master Your Nighttime Cravings: 5 Tricks to Avoid Binge Eating Listen Now
- 4/18/2024: Emotional Eater's Toolkit: How to Use Art For Transformation Listen Now
- 4/11/2024: Mind Over Matter: Overcoming 16 Mental Blocks to Peaceful Eating Listen Now
- 4/4/2024: Ask Dr. Nina: How to completely rid yourself of food guilt? Listen Now
